Weight Loss Services with our Holladay Chiropractors
Finding a way to lose weight that is healthy as well as effective may be a struggle. The good news is, there are ways to lose those extra pounds without starving yourself. Capstone Chiropractic in Salt Lake City can help you by providing nutritional advice and fitness instructions that will guide you through the process of healthy and effective weight loss.
Is Excess Weight Harmful to Your Health?
Obesity is a worldwide epidemic that is affecting people of all ages. Unfortunately, in these fast paced times, it is common to rely on the convenience of fast food, quick to cook high processes foods and sugar filled snacks. The problem is these foods may be a way to get a quick meal or snack, but they also make it extremely easy to consume fats, excessive calories, and carbohydrates, without even realizing what you are eating. Eating too much unhealthy food may lead to obesity, especially when there is also a lack of exercise. Excess weight can also lead to a wide range of health problems, including heart disease, type 2 diabetes, joint degeneration, and cancer.
Not All Sources of Weight Loss are Safe
Wanting to lose weight is an excellent idea; however, many of the “cures” for weight loss are often more harmful than the excess weight. For example, fad diets generally involve dangerous ways of losing weight that may lead to starvation or malnutrition. Diets that “promise” quick weight loss are usually only a quick fix as opposed to providing a permanent, safe and healthy adjustment to your lifestyle; with a quick weight loss diet, the weight typically comes back once you return to the unhealthy habits that originally led to the weight gain.
Weight Loss with Our Holladay Chiropractor
The good news is, your chiropractor at Capstone Chiropractic can help you achieve not only weight loss, but complete body wellness. Our weight loss services can assist you with a healthy weight loss plan, one that will not only help you get to your ideal weight, but one that will help you adjust your lifestyle to one that is beneficial for your overall well-being.
Some of our weight loss services include:
- Customized Programs
- Personalized Evaluations
- Lipo Laser
- Body Wraps
- Whole Body Vibration Therapy
- Skin Care
Contact our Holladay Chiropractors Today for Weight Loss Guidance
Contact Capstone Chiropractic today to learn more information about our weight loss services. Schedule an appointment with our trusted and experienced Salt Lake City chiropractors to see how they can work with you to develop a healthy weight loss plan to suit your lifestyle. Call us at (801) 272-8500.